Welcome, Shalom and Namaste!

The Jewish Yoga Network is a community of teachers and students who explore their roots in yoga, meditation and Jewish wisdom. Please join our community to get involved, enjoy the free resources and come along to upcoming network events.

News
Shalom Meditation

Shalom Meditation

Shalom! Here is a meditation that was recorded by one of our members, Tara Mizrahi. Enjoy! Tara Mizrachi is an Author & Composer and her websites include www.psalmsonline.org and www.psalms-tehillim.com.
Kabbalah & Yoga

Kabbalah & Yoga

What is the connection between Yoga & Kabbalah? Writer Deborah Kalb set out to find the connections during this interview, in preparation for the Washington Jewish Book Week. Click here to read the interview: http://deborahkalbbooks.blogspot.com/2015/10/q-with-marcus-j-freed.html More info here: www.amazon.com/The-Kabbalah-Sutras-Enlightenment-Meditation/dp/0996350608
Weekly Videos Yoga + Torah

Weekly Videos Yoga + Torah

Would you like to get a free video teaching every single week with a Yoga & Meditation practice so that you can physically experience the Parshat HaShavua, the weekly Torah reading? Sign up to join our Mailing List (to the right of this post ==> ) & you will receive the videos straight to your...
Summer Retreat 2016

Summer Retreat 2016

This summer the Jewish Yoga Network is delighted to co-sponsor Or HaLev’s Mindfulness Meditation Retreat. Daily yoga classes will be taught by Marcus J Freed, and the retreat will be led by Rabbi James Jacobson-Maisels and Rabbi Nancy Flam. Together we will explore how the practice of meditation helps us cultivate the qualities of well-being,...
Shtetl Yogi: The Oy Way

Shtetl Yogi: The Oy Way

The Oy Way – Following the path of most resistance from the “Oy Way Master”, Khaym Leyb, aka Harvey Gotliffe, PhD. His heartfelt and funny book is a modern classic. The title says it all and is close to our hearts here at the Jewish Yoga Network: “Learn Yiddish expressions whilst engaging in a restorative,...
London Calling

London Calling

Estelle Eugene writes about our London event on 21st February 2016: “We had a most enjoyable and informative Jewish Yoga Network event – a Great Day of Yoga at JW3 – with beautiful flavours of Judaism incorporated into Yoga Nidra and our Yoga asana practice. The participants left inspired, enthused,happy and thoughtful. Much gratitude to...
Jewish Yoga Network day in London, Feb 2016

Jewish Yoga Network day in London, Feb 2016

Join us for a day full of enjoyable sessions with a variety of professionals, covering a variety of practices. Including Pranayama and Yoga Nidra, hip opening, Iyengar and Satyanada Yogas and more. Click here to book: https://www.jw3.org.uk/event/great-day-yoga-0?pid=17901#.VmhBKGSrQy5 Tight Hips with Natalie Poplar 10 – 11.15am This hip opening sequence is a great way to start...
Book Review: “Wrestling with Yoga: Journey of a Jewish Soul”

Book Review: “Wrestling with Yoga: Journey of a Jewish Soul”

“Wrestling with Yoga: Journey of a Jewish Soul” by Shelly Dembe (Health Springs Media 2015). http://www.amazon.com/Wrestling-Yoga-Journey-Jewish-Soul/dp/098298412X Many Jews are drawn to the yoga mat and many struggle to reconcile their faith with the new practice. Perhaps the most common question I have been asked during the last 15 years of teaching runs along the lines...
Yogi, Know Thyself: Teshuva & Transformation

Yogi, Know Thyself: Teshuva & Transformation

GUEST POST from Zack Lodmer of Om Shalom Yoga in Los Angeles. Been spending a lot of time with this guy these days. The 18-year-old me. And the 20-year-old me. And the 30-year-old-me. And the 8-year old me. And last week’s me. Not in the sense that I’m wading around in the shallow end of...
Mussar Yoga book review

Mussar Yoga book review

WHAT DO YOGA AND MUSSAR—TWO POWERFUL SPIRITUAL TOOLS—HAVE IN COMMON? As we continue to explore the conversation between Jewish wisdom and our physical body, the “Jewish Yoga” market continues to expand. The publication of Edith Brotman’s book Mussar Yoga – Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul (Jewish Lights...
Havdallah Yoga: Keeping the Spark of Judaism Alive for Eastside Jews

Havdallah Yoga: Keeping the Spark of Judaism Alive for Eastside Jews

Frustrated by not finding a Jewish community that fit her needs, Jo Borkan thought about leaving Portland for another city. Instead, she co- created Havdallah* Yoga with Yael Podebski. Havdallah Yoga is a monthly yoga class that is for Rosh Hodesh** and marks the end of Shabbat. In 2011 the Jewish Federation of Portland found...
Keter Yoga in NJ

Keter Yoga in NJ

“Keter” means “crown” in Hebrew and is the name of a new studio in New Jersey, writes Aviva Melissa Frank. For those seeking female only yoga classes a new studio has opened in West Orange, NJ. Keter Yoga, is a women’s only studio offering daily classes, except on Fridays and Shabbat, in asana (poses), pranyama...