Dancer Posture

Los Angeles – Monthly Yoga Havdalah sessions with Ida Unger of Yoga Garden Studios (Saturday afternoons). Home of Ida Unger and Steve Moos In beautiful Tujunga, just 45 minutes from Santa Monica, Hollywood, or Encino. RSVP to or by calling 818 353-8050.

1) Tefilla Yoga, Saturdays at 8:30 am Anshe Emet Synagogue 3751 N Broadway Chicago IL 60640, open to all, no fee, complimentary babysitting beginning at 8:20 am. Rabbi Heather Altman guides you through an exquisite inner prayer service, matching yoga postures and sequences with themes and key words of traditional Jewish prayers. RSVP to
2) Shachar Tefilla Yoga – 1st & 3rd Saturday of the month 11 am Anshe Emet, Tefilla Yoga for families with children in Jr. Kindergarten – 2nd grade. Siblings and guests always welcome. Feel what it means to pray with your entire body. Interactive service includes music, sharing and yoga games all within the structure of Jewish yoga prayer. RSVP to

UK – Jewish Yoga Network/Yoga Mosaic seminar to be announced shortly in conjunction with the JCC. Contact Estelle Eugene via to find out more.

USA – Jewish Yoga Network seminars to be announced soon, in JJCs around the country.

Online – Wherever you are, you can subscribe for your free weekly Kosher Sutra email to receive a short essay on interpreting the weekly Torah reading through yoga. Sign-up for free at

Image from: